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| Why Protein Powder? |
| Protein is the only macronutrient that isn’t stored by your body so it needs to be consumed daily. All tissues in your body contain protein including the bones, muscles, blood, all organs and glands including the brain. I always recommend the Whey Protein but some people prefer the Plant Protein. |
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| Why Organic Celery? |
| Celery contains organically bound sodium which helps to keep calcium from causing calcium deposits in your body. Celery is very strengthening to your kidneys and contains a significant amount of fiber for your intestinal tract. |
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| Why Lecithin? |
| Lecithin is a very anti-aging substance that is extracted from soy and sunflower and is a natural emulsifier so it helps the dietary fats and oils that you eat mix with the water in your body. It’s a great supplement for your liver, gallbladder, brain, kidneys and eyes. |
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| Why Organic Mixed Berries? |
| Well, for one thing, they taste good! Berries are also packed with antioxidants that protect your heart and eyes as well as many other organs including your brain. Berries are also high in fiber to improve the health of your intestinal tract and very rich in Potassium to help prevent muscle spasms and improve heart health. |
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| Why Colostrum? |
| Colostrum is nature’s first food when we–and all mammals–are breast fed. It contains all the immune factors to protect us from the outside world and does not contain milk protein so it isn’t allergenic. Colostrum is what inoculates our gut as babies and can be used to benefit us as adults. |
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| Why Beet Powder? |
| Premier Research Labs Beet Powder is both organic and fermented so it’s the very best available and it contains many powerful anti-aging and disease preventing compounds that are specifically helpful to your liver and heart. |
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| Why Avocado? |
| Avocado is very rich in Potassium and contains a lot of Essential Fatty Acids EFA’s which assist in delivering the protein into your bloodstream. These EFA’s also nourish your skin and hair and are critical for optimal liver, heart and kidney function. |
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| Why Organic Brazil Nuts? |
| Brazil Nuts are a wonderful food that happens to be the richest source of Selenium which must be supplied to your liver to build Glutathione Peroxidase; a major antioxidant enzyme that detoxifies waste products and toxins to protect your body. Selenium is known to be an anti-cancer trace mineral. |
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| As you can see, it’s very simple to combine these various foods together in your blender to enjoy daily. This is one of the most powerful habits you can do for your health, longevity, disease prevention or if you’re trying to overcome a chronic illness. |
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1-2 scoops of Whey Protein or Plant Protein may be used if preferred. |
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1 avocado |
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You may add organic spinach but don’t overdo it |
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1-2 Scoops of Beet Powder |
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1-2 Tablespoons Premier Colostrum powder (Optional) |
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Organic fresh or frozen mixed berries, blueberries, strawberries and/or mango, peaches etc. |
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1-2 Tablespoons Premier Lecithin |
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1 Tablespoon of Marine Collagen |
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Approximately 8-10 raw organic Brazil nuts to provide Selenium |
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| Combine all ingredients in a blender or Vita-mixer with Purified Water, almond or coconut milk, mango, orange or apple juice or your favorite combination of these liquids: approximately 16 oz. You may add kefir, ice, banana, 1 cup of fresh or frozen organic berries or an organic whole orange. Blend well. Agave Nectar or Organic Coconut Sugar for added sweetness and pink salt if using organic cocoa powder. Enjoy |
| If you’re determined to get healthier in 2024, start making this Superfood Smoothie for yourself and your loved ones. |
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